April 22, 2017

Nakia Flips

"Nakia Flips" by Nakia Barnett (11 years old)

Nakia Flips is a story which inspires focus, confidence, and perseverance. After many falls and many disappointments, Nakia wants to do nothing but perfect her craft by practicing and being the best she can be. Vibrant, colorful illustrations along with easy to read words make this the perfect story for younger children being read to by adults, kids learning how to master reading skills, or even an individual looking back at how they too overcame their fears of losing. This is an excellent read for kids and adults alike.

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April 21, 2017

Stress Formula

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"Stress Formula: A Life Guide How To Stop And Eliminate Stress, Depression And Anxiety" by Logan T. Reed

Do you suffer from stress, anxiety or even depression? Do you want to be able to stop the effects and eventually eliminate them completely? You can do it NOW, with Stress Formula: A Guide on How to Stop and Eliminate Stress, Depression and Anxiety.Within this short book are the secrets to a healthier, happier, stress-free life, which will transform the way you live and the way you interact with others, at work and at play. It delivers relevant and vital steps which have been proven to improve the way you feel, through advice on:  
  • The diagnosis of depression
  • Getting regular exercise
  • The value of meditation
  • How to meditate effectively
  • The benefits of massage
  • Swedish massage

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April 20, 2017

Depression

"Depression: Your How To Book To Help Overcome Depression, Anxiety, Stress, PTSD, and Panic Attack" by James Largo

Feeling low from time to time is perfectly normal; it is also normal for various challenges in your life to cause you to feel anxious or disheartened. For instance, having to deal with difficult situations such as going through a divorce, losing a job, or losing a loved one may make you nervous, scared, lonely, or sad. When emotions such as despair and hopelessness engulf you in their lethal embrace and refuse to let go, you are likely to become depressed. Depression sucks the joy out of your life! When you are depressed, functioning normally becomes as trying as climbing Mount Everest, and getting through the day becomes as overwhelming as the thought of trekking to Mars. The good news is that no matter how deep you are in depression, you can recover from depression, and look back at it as a worthwhile life experience that taught you how to reexamine yourself and make constructive life and lifestyle changes. To help you on the journey to freedom from depression, this guide will help you discover the signs and symptoms of depression and the available remedial options at your disposal. This book will discuss how you can free yourself from depression as well as what family and friends can do to ease your journey to mental freedom.

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April 20, 2017

The Optimism Quote Book

"The Optimism Quote Book" by Jonathan Dar

This book contains quotes that buoy the spirit and lift the soul. It is amazing how much a quote, though terse, can expand one’s life condition in ways never imagined. Optimists believe in the power of inspiration. These quotes inspire. The topics of An Optimism Quote Book are manifold, but they all converge on themes that are important to our everyday lives. This book addresses the importance of our focus and what lies in our hearts. It pays homage to the present moment, to the little things in life, to humor, to friendship, encouragement, and to gratitude. It also affirms the importance of courage, faith, and hard work. I believe that this book is for everyone, pessimists included. In fact, pessimists stand to benefit the most from the wisdom contained herein. There are more than 365 quotes in this volume, but it can still be used as a daily fount of instruction. I hope that you will enjoy this collection, embedded with my own commentary, to assist you in your life journey for years to come.

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