August 10, 2018

The Fountain of Youth is just a Bite away!

"The Fountain of Youth is just a Bite away!" by Gabriel Emanuelli

This book is a summary of my best practices and tips learned on my personal journey from a meat lover into a plant-based vegan diet and my fitness and health transformation achieved at 55 years of age. I have always been an active person, but despite this, I kept gaining weight and ͞Fat͟ up to reaching 230 pounds at my max weight. In this book I will share how I achieved a weight of 180 pounds with significant fat loss and muscle gains at the age of 55 by June of 2018. Key points of my transformation shared in this book;  - 100% at home workouts, no gym / I share samples of my workouts and links - NO formal, written routine plan followed - Never counted calories, never got hungry - 100% natural, NO workout supplements or growth hormones consumed Even if you do not become 100% plant-based, you can benefit from the many tips shared during my  journey and personal research as each small percentage increase in healthy foods will make a difference to improving your health.  Only YOU can change your life! If you wish to see a change in this world! YOU must start by changing  YOUR world! YOU got this!!  I sincerely wish you the best in your life journey! 

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August 10, 2018

The Faith Principle II, The Aftermath

"The Faith Principle II, The Aftermath" by Dean Hernando

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The Guardians have been reunited involuntarily, faced with the consequences and the effects on the world from Leslie’s world saving faith energy. A new technology was developed called the Mindset Grid, which was set to counteract negative effects supposedly unleashed by the Faith Principle. Their adventure culminates to an epic battle between celestial forces that transcend dimensions and realities, and eventually determine the fate and survival of the whole world as we know it.

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August 10, 2018

An Uncommon Folk Rhapsody

"An Uncommon Folk Rhapsody" by C.J. Heigelmann

Shay is an orphan. A young Asian boy with no link to his past – except for a mysterious jade amulet – and no idea what fate has in store for his future. Not until an American merchant captain raises him to be a man, who becomes a valiant Union Army scout during the height of the American Civil War. Across the oceans, a young girl is ripped from her homeland and tossed aboard a ship set sail for America. She is sold to an Alabama plantation like livestock; her name, her identity, and her life stripped from her. Now, she is considered nothing more than a slave. When their two paths cross ten years later, they immediately intertwine, driven by a connection so strong it could only be forged by destiny. But love is forbidden, and darkness surrounds them. Loyalties are tested. Lives are lost. Can they find the strength to love and survive? Or will bloodshed drown the only glimmer of hope in a cruel world?

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