"Keto Diet: Easy and Healthy, Keto Diet Recipes for Weight Loss and To A Healthier Life Style" by J D

The Most Successful Weightloss Cookbook In 2019! Have you recently started following the Ketogenic diet and are overwhelmed by the huge number of options on what to eat and what not to eat yet can’t figure out which recipes to start with? I have been there and I know firsthand how much information overload can make it hard to get started on the Ketogenic diet. I wouldn’t want you to go through the same trouble, which is why I wrote this book to give you just enough options without overwhelming you. This book has mouthwatering keto recipes that will help you get into ketosis without having to worry about carb counting. With the recipes in this book, you should ideally be able to follow the diet for at least a month without having to repeat recipes too many times. All you need to do is to prepare one recipe per day for the next 1 week or so so that you determine which recipes best suit your palate. From then on, you can repeat the recipes as you deem fit to sustain yourself into ketosis.

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