Book of Month
August 14, 2018
Most people’s worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes. Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life. Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication. The secret is to avoid the ‘bad foods’ which will be covered in this book, and stick to healthy foods, as well as the diabetes ‘super foods’. This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high. This book will explain everything you need to do NOW to manage Type 2 Diabetes and live a happy and fulfilling life. Here is a preview of what you will learn: The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet The Carb Issue: What Carbs Are Recommended? The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients? What Are Diabetes Superfoods? Foods To Avoid How Can I Make Healthier Choices If I Am Eating Out? Food To Eat: Tailored Meal Plans Weight Loss Tips And Strategies To Control Type 2 Diabetes
August 13, 2018
"The Vagabond King: A Coming of Age Story" by James Campion Conway
When his mother dies and he discovers the man he believed was his father is not, sixteen year old Chris is haunted by a mysterious apparition that forces him to question his pampered existence and embark upon a quest to find himself. Hoping she will “make a man of him”, he seeks sanctuary in the home of Magda, a middle aged waitress with a penchant for sex, only to discover she lives with her father, a cigarette smoking, beer swilling immigrant.
Chris hates his shabby new surroundings at the end of the street and the shabby old man at the end of his life who spends his days listening to old blues records and making Chris fetch him fresh cans of beer. But, when the old man tells tales of Communist Hungary, torture, escape and the mysterious medallion he wears, Chris learns that, like the old man’s skipping records, history repeats itself and the roles we play have been played many times before.
Read More...
[divider height="30" style="default" line="default" themecolor="1"]August 12, 2018
"Wisdom from Others, 9 Life Lessons from My Dad" by Donita M. Brown
This book celebrates the wisdom that is all around us.
There is wisdom all around us.
We only need to listen to hear it.
This wisdom comes from everyday places.
This book will share 9 lessons with you on how I found wisdom from my Dad.
Love is like wisdom; it grows when there is more of it to share. The more people you love and the more opportunities you have to love, the higher your capacity to love others.
#WisdomFromOthers
Let’s make wisdom grow.
Read More...
[divider height="30" style="default" line="default" themecolor="1"]August 10, 2018
