Book of Month

January 27, 2017

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health


Read More...

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body—in our feet, organs, and brain—why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.

Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes. If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause.

Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.


$10.53
BUY NOW
January 26, 2017

A History of American Sports in 100 Objects


Read More...
What artifact best captures the spirit of American sports? The bat Babe Ruth used to hit his allegedly called shot, or the ball on which Pete Rose wrote, "I'm sorry I bet on baseball"? Could it be Lance Armstrong's red-white-and-blue bike, now tarnished by doping and hubris? Or perhaps its ancestor, the nineteenth-century safety bicycle that opened an avenue of previously unknown freedom to women? The jerseys of rivals Larry Bird and Magic Johnson? Or the handball that Abraham Lincoln threw against a wall as he waited for news of his presidential nomination?

From nearly forgotten heroes like Tad Lucas (rodeo) and Tommy Kono (weightlifting) to celebrities like Amelia Earhart, Muhammad Ali, and Michael Phelps, Cait Murphy tells the stories of the people, events, and things that have forged the epic of American sports, in both its splendor and its squalor. Stories of heroism and triumph rub up against tales of discrimination and cheating. These objects tell much more than just stories about great games-they tell the story of the nation. Eye-opening and exuberant, A History of American Sports in 100 Objects shows how the games Americans play are woven into the gloriously infuriating fabric of America itself.

$24.33
BUY NOW
January 26, 2017

Selp-Helf


Read More...
In this decidedly unhelpful, candid, hilarious “how-to” guide, YouTube personality Miranda Sings offers life lessons and tutorials with her signature sassy attitude.

Over six million social media fans can’t be wrong: Miranda Sings is one of the funniest faces on YouTube. As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda is putting her advice to paper in this easy-to-follow guide, illustrated by Miranda herself. In it, you’ll find instructions on everything: how to get a boyfriend (wear all black and carry a fishing net), to dressing for a date (sequins and an orange tutu), to performing magic (“Magic is Lying”), and much, much more! Miranda-isms abound in these self-declared lifesaving pages, and if you don’t like it…well, as Miranda would say…“Haters, back off!”
$16.08
BUY NOW
January 26, 2017

The Party Is Over: How Republicans Went Crazy, Democrats Became Useless, and the Middle Class Got Shafted


Read More...
The New York Times–bestselling manifesto about America’s broken political system and how it got that way

Mike Lofgren's The Deep State is now available from Viking

Mike Lofgren was once a proud Republican. When he came to Washington in the early 1980s, the party was controlled by what was mostly a rational group of people with a basic grasp of economics and foreign policy. So what happened since then? How did the party of Lincoln become the party of lunatics? After some thirty years in Congress, Lofgren, exasperated by the circus of the debt-ceiling debate, stepped down from his position on the Senate Budget Committee in disgust in 2011.

Written by a refreshingly skeptical insider, The Party Is Over is an electrifying manifesto for the growing number of Americans who are appalled by our politicians and fed up with their pandering to corporate interests. Wry, trenchant, and highly persuasive, Lofgren offers clear suggestions for how to break through the gridlock and reverse political dysfunction in Washington.
$10.97
BUY NOW