Book of Month

February 21, 2019

Women’s Self-Defense in a Changing World

"Women's Self-Defense in a Changing World" by Lynn M. Jessee Clifford C Crandall Jr.

| Website | This book can make a difference in how you feel about yourself and how you live your life. Who were we thinking about when we wrote this Women’s Self-Defense Book? We were thinking of educated, active women who realize their importance. Whether you have taken your focus and strengths into the competitive career world or committed your unique abilities to the complexity of guiding a family through the maze of changing life experiences, this book will change your perceptions of how to respond to encroaching outsiders and ultimately how to respond to that once in a lifetime assault situation.This book has the key, and the key is knowledge. Based on over 50 years of seminars held in high schools, colleges, YWCAs, rape crises centers, community centers and educational TV presentations, this book approaches the topic and skills of Women’s Self-Defense from a fresh new perspective. Clifford Crandall Jr., a New York State educator known worldwide for his videos, books and seminars, is joined with Lynn Jessee and her medical background and personal passion to help people live safer, more productive lives. YOU CAN DO SOMETHING.

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February 21, 2019

My Uncle Makes Dolls to Replace Souls in Hell

"My Uncle Makes Dolls to Replace Souls in Hell" by Brandon Faircloth

| Website | Other Books by Author | When Cora Westgate unwittingly brought her Uncle Teddy back from Hell, it was just the start of her problems. She's entered a world of magic and horror filled with evil occultists that want to kill her, demons and monsters lurking around every corner, and a mysterious uncle that might be more dangerous than all the rest. And that was just the first week. Read the new book by Brandon Faircloth that is being praised as "often terrifying, sometimes funny, and always entertaining. It provides a very original view of Hell and different systems of magic, but even better are the book's main characters, Uncle Teddy and Cora, who are two of the best new characters in modern horror. They are badass and fun in the best ways possible."

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February 20, 2019

I Never Left My Ex

"I Never Left My Ex...Even Though He's Married" by Takesha Powell

| Website | Facebook | Twitter | Instagram | 30-year-old Lauren Banks, is a housewife in Plainfield, New Jersey. Her husband, Tyrone Banks, is a successful business owner of a chain of auto body shops. She has money and status, but the one thing she misses most is passion. But that all changes when her husband hires a new mechanic, Anthony Moore. Little does her husband know, Anthony and Lauren used to go out back in the day. She thought their hot and heavy past was behind them. She soon discovers once a fire is lit it cannot be extinguished, but at what cost?

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February 20, 2019

Ketogenic Diet: The Easy Ketogenic Diet for Beginners

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"Ketogenic Diet: The Easy Ketogenic Diet for Beginners, Quick Way to Ketosis, Easy Ketogenic Meal Plan for Weight Loss and Increased Mental Focus, With 100+ Recipes" by Gavin Vadivalloo

What the Keto Diet will do for you ?: Weight Loss. Look and feel great in weeks not months. Control Blood Sugar. Sharpened Mental Focus, cut through distractions and home in on your priorities. Experience a steady increase in your energy levels throughout the day, no more spikes and crashes. Clear up acne and look and feel great. Have control over your appetite. Reduce your hunger cravings during the day. Normalize your Blood Sugar and Blood Pressure levels. Reduce the amount of medications required for Epilepsy. Insulin Resistance. Getting set up for the Ketogenic life style the right way: A quick and easy start to the Ketogenic lifestyle. Understand what it is, how it benefits you. A complete list of what foods to get and what to avoid. All the essential tools to get your kitchen setup, having everything in place will save you time in meal preparation. How to adapt the Ketogenic Diet to your exercise goals. So, you hit your fitness goals whilst on the Ketogenic Diet. What you should consider when eating out, visiting friends and family. Be at ease at any event or setting. 2-week Meal Plan to get you started. Over 100+ recipes to keep you going for the rest of your life.

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