Book of Month

September 27, 2018

Plant Based Diet For Beginners

"Plant Based Diet For Beginners: 40 Days Program To Have A Healthier, Energetic, Youthful Body, Fun And Straight Forward Approach For All Ages (Weight Loss ... ,Nutrition, Burn Fat, Crush Your Cravings)" by Ella Morallos

Start the 40 days program today and find out the easy secret to convert your health and live a prosperous life This book has actionable information on how to follow a plant based diet for up to 40 days to ensure you have a healthier, energetic and youthful body.  The plant based diet is increasingly becoming popular thanks to the many good things that come with following such a diet such as better weight loss, heart health, remedy for hypertension, type II diabetes, inflammation as well as high blood cholesterol among other things.  Whatever your reason is for following a plant based diet, I know it can feel overwhelming to go all in; how are you going to live without animal products like meats, eggs, dairy and others when they are necessary ingredients in many of the foods we take today?  Well, the truth is that it will take quite a bit of adjusting to follow a plant based diet fully. However, with the help of this book, you will soon get all in within just 40 days! This book will provide an easy to follow, systematic approach on how to follow a plant based diet to ensure you succeed at it.  Here Is A Preview Of What You Will Learn... Day 1-Day 7: Add To Your Diet Day 7-Day 14: Start Transitioning Day 14-Day 21: Fully Transition Day 21-Day 28: Upgrade The Diet Day 28-Day 40: Develop Supporting Habits Plant Based Diet Recipes To Get You Started And Much ,Much More

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September 27, 2018

The House of the Frog

"The House of the Frog" by Robert Adams

Clayton’s biggest fear becomes his realty. He sees his culture fading like autumn leaves falling to the earth with no hope of rejuvenating itself like it does when spring arrives and everything starts its journey all over again. Elizabeth, Clayton’s daughter and mother of Jonathon and Richard, is married to Sakarja Skovdahl, who drinks a lot and frequently beats her. She eventually leaves him and moves in with her parents. Clayton takes on the father role for the boys by teaching them how to fish, speak Tlingit, and sing and dance. When Jonathon goes off to school, Clayton is proud because he knows an education will prove beneficial in addition to his time-honored teachings. Little does he know Jonathan will be punished for speaking the native tongue. When Jonathon returns for the summer to help his grandfather at fish camp, Clayton is surprised when Jonathan no longer has a desire to speak his own language. After explicit orders from his grandfather not to use the motors for fishing, Jonathon uses them anyway. Cedric Moore moves to Dry Bay looking for work. He fights inner demons that haunt him because of his war experiences. Despite his inner battles, Cedric does good deeds and he likes the Tlingit culture and people. After helping one of her sons, he forms a relationship with Elizabeth, who he passionately loves.

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September 26, 2018

The Self Discipline Habit

"The Self Discipline Habit" by Jack Harrow

This book contains proven steps and strategies on how to build genuine and long-lasting motivation. You will get all the required ideas and guide on self-control, self-discipline, vision, purpose, goals, etc.. You will also learn about the importance of having a vision in your life, how a vision of what you want and why you want it, daily visualization, techniques for procrastination and addiction, and how to let go of these characters. You will learn about how to develop the habit of self-discipline and some techniques for self-control under challenging situations. All these steps and suggestions have been written very clearly and effectively so that one can easily understand and implement them quickly.

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September 20, 2018

4 Shots: Murder in Mormondom

"4 Shots: Murder in Mormondom" by Roger Blomquist

| Facebook | Mary Stevens was a typical eighteen-year-old girl, living in 1908. She was ready to graduate from school and start her adult life. She lived in Orderville, Utah, a community established for those who wanted to live the United Order. Four shots ended her life one April afternoon and shocked the small community. There had only been one outsider in town at that time and he mysteriously disappeared. The community knew it was him. The posse knew how to find him. But, if it was not him, could it be one of their own? Based on the shocking true story of a small-town murder. Reviews: "Awesome 5 star read" Roger has done a wonderful job of giving us the readers a glimpse of the early 1900's in this tale. I have rated it 5 solid stars. ~ Vermont Reviewer "Great read" Enjoyed the history from this book and made me want to look more into the facts of this murder as I am a Kane County resident. ~ Amy S. "A historical page turner" This was a page turner. Finished the book in two days. The story was well written with lots of details in just the right spots. If you like history and mysteries, you’ll find this book thoroughly enjoyable. The Author does a great job capturing the authentic voice of the time period and does a great job honoring the story. I’d highly recommend this book. ~ Nathan R.

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