Archive

May 17, 2017

Under the Rug

"Under the Rug: The Unforgettable Forgotten" by  L. Marie Williams

| Website | Facebook | Instagram | Under The Rug is a memoir chronicling the unforgettable childhood & adolescence of L. Marie Williams. She illustrates her unconventional upbringing in this heart-rendering story of neglect, abuse and loss.  L. Marie Williams captures the essence of a lost childhood in this recount of her youth.  Physically and sexually abused at a young age, she was passed through her family and the foster care system, neglected and lost. She met Tony and despite their age difference, he showed her an unconditional love and loyalty that she had never experienced before. When he ended up in prison, Marie found herself homeless and a victim of the Juvenile Justice System. This is a story of the trials she experienced, her journey of survival and the lasting effects it has had on her in her life. 

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May 17, 2017

Mindfulness for everyday people

"Mindfulness for everyday people: HOW TO BE YOUR BEST SELF AND LIVE YOUR BEST LIFE" by Anna Fox

Simple life changing steps for everyday mindfulness

This book is offering simple proven steps and strategies for people who are looking for something deeper and meaningful in their lives, people who want to live a more mindful life. It is for people on the path of self-development and change. Not change into something new, something they are not, but into something that is already there inside of them. This book is for people that are not satisfied with average and are not accepting the minimum of life. These are the people who want more, who want to be their best self and live their best life and are asking questions and seeking answers on how to accomplish that; how to live the best life possible and live up to their potentials.

This book is for people that are living everyday lives, not isolated from the world looking for answers, but being part of the world and finding answers in everyday life, everyday experiences. They are seeking their own truth and ways to live mindfully and authentically. This book’s purpose is to motivate and inspire you, to help you on your path to a mindful life, to help you make a positive change by providing simple steps, a new perspective and help for the development of new positive beliefs and actions. Its purpose is to help you find your authenticity and your best self.

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May 15, 2017

Saving Belzadar

"Saving Belzadar" by G.C. Rakestraw

| Website | After 20 years in exile, Sarafeim and his Reptilian Army threaten to invade the Kingdom of Belzadar.  Now, two unlikely heroes, Alexander (“Alex”) and his silly, sassy Elfcat, Purgle, must journey to Sarafeim’s underwater castle with the mission of Saving Belzadar. During their pulse-pounding quest through magical lands, Alex and Purgle find themselves in one riveting adventure after another as they encounter both humorous and dangerous creatures such as Ditch Snitches, Thembats, and Dazzlers.  In the end, it will take more than courage for Alex and Purgle to fight Sarafeim in order to save their kingdom, family, and friendships.

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May 15, 2017

Easy Juicing Recipes

"Easy Juicing Recipes : How to Boost Your Energy, And Help Your Body To Recover Faster: Sports Nutrition, How Juicing Helps Your Body To Recover Faster" by Mendez Fabian

Juicing has been around for quite some time and for good reason. Juicing ensures that the insoluble fiber is removed; leaving you with a juice that contains a high concentration of vitamins, enzymes, and minerals that can be quickly digested and absorbed into your bloodstream. This is especially important to athletes or those engaged in increased physical activity. As you know, your body uses calories or energy to undertake activities. The tougher the activity, the more energy your body expends. If you expend too much energy, your body will break down and it may take you a long time to build it back up. Athletes who don’t take care of their bodies often find themselves having a hard time staying on top of their game. On the other hand, faster recovery allows your body to rejuvenate and prepare for the next workout. If you want to boost your energy and recover faster, it would be just a matter of knowing what your body uses up and how you can quickly replace such properties in order to experience fast recovery and this is what this book will be all about. You will also learn a few juicing recipes that will ensure faster recovery.

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