Archive

May 15, 2017

Easy Juicing Recipes

"Easy Juicing Recipes : How to Boost Your Energy, And Help Your Body To Recover Faster: Sports Nutrition, How Juicing Helps Your Body To Recover Faster" by Mendez Fabian

Juicing has been around for quite some time and for good reason. Juicing ensures that the insoluble fiber is removed; leaving you with a juice that contains a high concentration of vitamins, enzymes, and minerals that can be quickly digested and absorbed into your bloodstream. This is especially important to athletes or those engaged in increased physical activity. As you know, your body uses calories or energy to undertake activities. The tougher the activity, the more energy your body expends. If you expend too much energy, your body will break down and it may take you a long time to build it back up. Athletes who don’t take care of their bodies often find themselves having a hard time staying on top of their game. On the other hand, faster recovery allows your body to rejuvenate and prepare for the next workout. If you want to boost your energy and recover faster, it would be just a matter of knowing what your body uses up and how you can quickly replace such properties in order to experience fast recovery and this is what this book will be all about. You will also learn a few juicing recipes that will ensure faster recovery.

Read More...

[divider height="30" style="default" line="default" themecolor="1"]
May 14, 2017

The Case of The Purloined Picasso

"The Case of The Purloined Picasso" by Dorothy Ackroyd

| Facebook | Nick and Norton, SF art gallery owners and men about town, are pulled in to solve the mystery of a purloined Picasso painting. Norton’s sister has been accused of stealing the painting from her estranged husband. Nick and Norton know that she couldn’t have done it. Taking place in the San Francisco art world, the quick paced story is an homage - with a gay twist - to Dashiell Hammett’s Thin Man novel and the popular series of movies from the ‘30s and ‘40s. Nick and Norton’s investigation takes them from suburban strip malls to run down rural estates. They won’t rest until Norton’s sister is exonerated.

Read More...

[divider height="30" style="default" line="default" themecolor="1"]
May 12, 2017

The Thirteen Great Economic/Business Myths That Dominate Our Lives

"The Thirteen Great Economic/Business Myths That Dominate Our Lives" by Sanford W. Kahn

| Facebook | Twitter | Myths-these unconscious or semi-conscious beliefs have a strong influence on how we orient our behavior and actions. The ones that seem to influence us the most are directed towards our personal lives. But, there are business and economic myths as well that have a profound impact on our decisions both personally and professionally. The problem arises when some of these myths are believed to be true when in actuality they maybe false or only partly true. For example, a popular myth explored by the book, is that we live in a world that is changing quickly. This myth is widely believe to be true, but in reality is only partially true. The goal of the book is to explore some of these business and economic myths and their accuracy. It is to give you a different point of view that is somewhat out of the mainstream of popular belief.

Read More...

[divider height="30" style="default" line="default" themecolor="1"]
May 10, 2017

The Mindful Geek

"The Mindful Geek" by Michael W. Taft

| Facebook | The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. An excellent book for beginners who are atheists, agnostics, and skeptics of all stripes who want help with anxiety, depression, and to enjoy life more.

Read More...

[divider height="30" style="default" line="default" themecolor="1"]