March 26, 2019

The Onyx Crown

"The Onyx Crown" by Alan Hurst

| Website | Facebook | Twitter | Instagram | YouTube | From the searing heat of the desert to the vastness of the savannah, The Onyx Crown tells the story of Jorann, Gesi, and Sania, three children who grow up in a pre-medieval era of wars and successions, not fifteen years after the greatest king in the history of the continent has been deposed and assassinated. When the legendary warrior of Numerian history, K’Nan of Loffri is hired to guide a hunting expedition he is astonished to discover that one of the hunter’s slaves, Jorann, a boy of thirteen, bears the legendary mark of the Onyx Crown, a mark he’s been searching for since the death of his sworn king many years before. Many miles to the east, Gesi is despairing of his life in East Rhydor as a commoner companion to Zoe and Zadeemo, the twin siblings of the tribal prince. Good enough to run their errands, but not learn the ways of nobility, he astonishes them when one day he shows the uncanny ability to match the famous knight, Jorell Boro, in single combat.


March 21, 2019

Paleo diet

"Paleo diet : The beginner´s guide to the paleo diet - Meal plan." by Michael Yanulov

Use these powerful secrets to be as soon as possible thin! Even the Paleo diet Is Intended to resemble Exactly What Human hunter gatherer ancestors ate tens of thousands of years back. In Spite of the Fact That It's Not Possible to Understand precisely what person ancestors Consumed in various regions of the Earth, scientists believe that their diet plans consisted of foods that are whole. By Abiding by a Completely food-based Diet Plan plan and top emotionally Active lifestyles, hunter gatherers presumably experienced substantially lower levels of life threatening conditions, like hypertension, diabetes and cardiovascular illness. The Truth Is That many Reports imply This particular diet may result in Considerable fat reduction (with out calorie-counting ) and main advances in wellness. This Guide is really a Simple introduction into this Paleo diet plan, Supplying a easy meal program along with other basic info, so you need this book now.


March 19, 2019

The 20-Minute Focus Plan

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"The 20-Minute Focus Plan: A Simple Set of Rituals to Banish Distraction, Gain Clarity and Enhance Productivity" by Elise Moreau

WARNING: Your Brain Is Stopping You from Achieving Your Goals And You Don’t Even Know It! Do you struggle to get any substantial work done? Do you frequently find yourself picking up your phone, staring off into space, or Googling something trivial when you should be focused and concentrating on what you know is important to you? To get laser-focused on your work, it takes more than putting distractions out of sight and forcing yourself to stop procrastinating. Because let’s face it—even if you turn all your phone notifications off, you’re still going to be pulled into checking them! Why is that? The answer is simple… Your brain actually WANTS to be distracted! It wants to be distracted by the things that it thinks will either bring you pleasure or relieve emotional pain.


March 7, 2019

The First Slap

"The First Slap" by Tara K. 

Join Tara as she bravely shares her harrowing story of domestic violence. Be swept away by the drama, the tears, and her amazing journey through the abuse and heartache; as she has come out the other side, she tells a tale of what many south Asian women may fall victim to. Incredible psychological insight by Dr Ravjot Kaur and Harpal S. Chatwal leaves us with a much deeper understanding of how to get help, or how to help someone in this situation.