Cookbooks, Food & Wine
April 8, 2019
Faouez Khedhiri Get This Book and live a convenient and healthy lifestyle. Are you tired from dieting with no RESULTS? Have you been discouraged to start taking care of your health by these restrictive diets? Are you trying to upgrade your body and health while enjoying the food you love? If you answered yes for one of the questions and you are a motivated beginner hoping to jumpstart your journey into Fat Loss, Muscle Growth, Energy Boost, and Body Auto-Healing, then this book “INTERMITTENT FASTING” is the one for you! In the current market of books that offer information about weight loss and maintaining your health, there are few texts that provide an easy guide for beginners to help you make the first steps. Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. You will discover my story and the facts that made me reconsider changing how I’m living and taking care of my health. The start is crucial in any diet or lifestyle change and if you follow misleading or unproven information, your chances to continue are low. Hence, the reason why I will be sharing this amazing approach with abundant information about intermittent fasting is to boost your ability to achieve success with this lifestyle.
March 21, 2019
"Paleo diet : The beginner´s guide to the paleo diet - Meal plan." by Michael Yanulov
Use these powerful secrets to be as soon as possible thin!
Even the Paleo diet Is Intended to resemble Exactly What Human hunter gatherer ancestors ate tens of thousands of years back.
In Spite of the Fact That It's Not Possible to Understand precisely what person ancestors Consumed in various regions of the Earth, scientists believe that their diet plans consisted of foods that are whole.
By Abiding by a Completely food-based Diet Plan plan and top emotionally Active lifestyles, hunter gatherers presumably experienced substantially lower levels of life threatening conditions, like hypertension, diabetes and cardiovascular illness.
The Truth Is That many Reports imply This particular diet may result in Considerable fat reduction (with out calorie-counting ) and main advances in wellness.
This Guide is really a Simple introduction into this Paleo diet plan, Supplying a easy meal program along with other basic info, so you need this book now.
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December 4, 2018
"The Food Bondage: Making a Case for the Human Diet" by Gregory Stypko
Why do we have a proliferation of diets and why do some people swear by them, but they all ultimately fail?
What if the official stance on dietary advice is wrong?
What if our current nutrition is sub-optimal for our health?
What is the essence of our evolutionary dietary adaptation?
Why might our natural diet be the best solution for the current healthcare crisis?
These fundamental questions and more are addressed in this groundbreaking book.
The natural human way of eating is vastly different from the ways we eat now. The idea of “good nutrition” is imparted to us from early childhood and reinforced through governmental dietary advice throughout our lifetime. This way of thinking about nutrition has, almost quite literally, been shoved down our throats for hundreds of years, but is it better for us than our primal human diet?
Now, in this book, “The Food Bondage: Making a Case for the Human Diet”, the author examines why it’s currently almost impossible to avoid overeating and how that could change if we transition to our optimal way of eating.
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[divider height="30" style="default" line="default" themecolor="1"]September 27, 2018
