Health, Fitness & Dieting

October 7, 2018

Population One: Autism, Adversity, and the Will to Succeed

"Population One: Autism, Adversity, and the Will to Succeed" by Tyler McNamer

| Website | Facebook | Twitter | Instagram | YouTube |  Part memoir, part inspirational guide, Population One: Autism, Adversity, and the Will to Succeed is a groundbreaking book that offers readers the ability to see life through the eyes of a young man with autism. Written by Tyler McNamer at the age of 17, Tyler not only details his challenges, but he also offers hope and encouragement to others who face seemingly insurmountable obstacles. Whether you re an educator, a family member of someone with autism, or simply looking for inspiration, you ll appreciate the opportunity to step inside this remarkable young man s mind. As Tyler explains, I've been called a retard, dumb, and disabled. I've been bullied, picked on, and made fun of. They put me in special classes and told me that I should not expect to reach my goals. Yet rather than view his diagnosis negatively, Tyler considers his unique viewpoint a gift. It is with this perspective that he wrote Population One: Autism, Adversity, and the Will to Succeed. In this memorable book, Tyler details his experiences with bullying, isolation, and others low expectations of him. But rather than allowing himself to be limited by his autism diagnosis, this courageous and insightful young man rose above his challenges to encourage others to follow their dreams and become leaders in their own lives. The result is this book, an autobiographical recounting of Tyler s journey with diverse essays containing his thoughts about leadership, courage, and adversity. Wise beyond his years, Tyler concludes that despite our differences, we can become a population of one, uniting to serve others. If you want to be uplifted or understand someone with autism better you must read Population of One. This inspirational and engaging book will transform the way you view the world.

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September 27, 2018

Plant Based Diet For Beginners

"Plant Based Diet For Beginners: 40 Days Program To Have A Healthier, Energetic, Youthful Body, Fun And Straight Forward Approach For All Ages (Weight Loss ... ,Nutrition, Burn Fat, Crush Your Cravings)" by Ella Morallos

Start the 40 days program today and find out the easy secret to convert your health and live a prosperous life This book has actionable information on how to follow a plant based diet for up to 40 days to ensure you have a healthier, energetic and youthful body.  The plant based diet is increasingly becoming popular thanks to the many good things that come with following such a diet such as better weight loss, heart health, remedy for hypertension, type II diabetes, inflammation as well as high blood cholesterol among other things.  Whatever your reason is for following a plant based diet, I know it can feel overwhelming to go all in; how are you going to live without animal products like meats, eggs, dairy and others when they are necessary ingredients in many of the foods we take today?  Well, the truth is that it will take quite a bit of adjusting to follow a plant based diet fully. However, with the help of this book, you will soon get all in within just 40 days! This book will provide an easy to follow, systematic approach on how to follow a plant based diet to ensure you succeed at it.  Here Is A Preview Of What You Will Learn... Day 1-Day 7: Add To Your Diet Day 7-Day 14: Start Transitioning Day 14-Day 21: Fully Transition Day 21-Day 28: Upgrade The Diet Day 28-Day 40: Develop Supporting Habits Plant Based Diet Recipes To Get You Started And Much ,Much More

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August 26, 2018

CBD Oil For Weight Loss

"CBD Oil For Weight Loss: All You Need to Know About Using this Natural Supplement to Curb Your Appetite" by Jason Keeley

This book is meant to serve as a guide to help you lose weight using CBD oil as a dietary supplement. I'll help you decide which delivery method and what dosage of hemp oil to take to help curb your appetite.  I'll answer the most common questions related to using CBD oil:  Will CBD oil get me high? Is CBD legal to use? Will it really help me to lose weight?  What other conditions does it help? Where do I buy it? How much do I take?

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August 14, 2018

Diabetes: Diet And Weight

"Diabetes: Diet And Weight Control Essential To Managing Type 2 Diabetes" by Noel Bradshaw

Most people’s worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes.  Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life. Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication. The secret is to avoid the ‘bad foods’ which will be covered in this book, and stick to healthy foods, as well as the diabetes ‘super foods’.  This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high. This book will explain everything you need to do NOW to manage Type 2 Diabetes and live a happy and fulfilling life. Here is a preview of what you will learn: The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet The Carb Issue: What Carbs Are Recommended? The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients? What Are Diabetes Superfoods? Foods To Avoid How Can I Make Healthier Choices If I Am Eating Out? Food To Eat: Tailored Meal Plans Weight Loss Tips And Strategies To Control Type 2 Diabetes

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