Health, Fitness & Dieting

August 26, 2018

CBD Oil For Weight Loss

"CBD Oil For Weight Loss: All You Need to Know About Using this Natural Supplement to Curb Your Appetite" by Jason Keeley

This book is meant to serve as a guide to help you lose weight using CBD oil as a dietary supplement. I'll help you decide which delivery method and what dosage of hemp oil to take to help curb your appetite.  I'll answer the most common questions related to using CBD oil:  Will CBD oil get me high? Is CBD legal to use? Will it really help me to lose weight?  What other conditions does it help? Where do I buy it? How much do I take?

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August 14, 2018

Diabetes: Diet And Weight

"Diabetes: Diet And Weight Control Essential To Managing Type 2 Diabetes" by Noel Bradshaw

Most people’s worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes.  Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life. Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication. The secret is to avoid the ‘bad foods’ which will be covered in this book, and stick to healthy foods, as well as the diabetes ‘super foods’.  This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high. This book will explain everything you need to do NOW to manage Type 2 Diabetes and live a happy and fulfilling life. Here is a preview of what you will learn: The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet The Carb Issue: What Carbs Are Recommended? The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients? What Are Diabetes Superfoods? Foods To Avoid How Can I Make Healthier Choices If I Am Eating Out? Food To Eat: Tailored Meal Plans Weight Loss Tips And Strategies To Control Type 2 Diabetes

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August 10, 2018

The Fountain of Youth is just a Bite away!

"The Fountain of Youth is just a Bite away!" by Gabriel Emanuelli

This book is a summary of my best practices and tips learned on my personal journey from a meat lover into a plant-based vegan diet and my fitness and health transformation achieved at 55 years of age. I have always been an active person, but despite this, I kept gaining weight and ͞Fat͟ up to reaching 230 pounds at my max weight. In this book I will share how I achieved a weight of 180 pounds with significant fat loss and muscle gains at the age of 55 by June of 2018. Key points of my transformation shared in this book;  - 100% at home workouts, no gym / I share samples of my workouts and links - NO formal, written routine plan followed - Never counted calories, never got hungry - 100% natural, NO workout supplements or growth hormones consumed Even if you do not become 100% plant-based, you can benefit from the many tips shared during my  journey and personal research as each small percentage increase in healthy foods will make a difference to improving your health.  Only YOU can change your life! If you wish to see a change in this world! YOU must start by changing  YOUR world! YOU got this!!  I sincerely wish you the best in your life journey! 

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August 9, 2018

Who Hacked Your Brain?

"Who Hacked Your Brain?" by Anthony Kay Odole

Until recently, the idea that our brain can be hacked just as easily as a hacker would hack your computer and take control was strange and absurd. But with all the issues going on around us - terrorist committing unbelievable atrocities, religious fundamentalist wreaking havoc of unimaginable proportions, normal people acting in ways completely inconsistent with their established character, and even you, doing things that sometimes make you wonder -- it is time we take a closer look at the large white mass of grey matter, otherwise known as brain, that we each carry around.  In this book, you will discover the various the loopholes in the human brain (yours and mine) ...loopholes that can be hacked and hijacked by knowledgeable hackers; like how computer hackers can hack, hijack, and take total control of your computer -- and make your computer do whatever they want -- these hackers, when at their best, can make a "normal" person act in ways that make the rest of us wonder “how did that happen?”

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