Health, Fitness & Dieting

June 6, 2018

Today I Am Offline

"Today I Am Offline: The Digital Detox Guide To A Better Life" by Liam Belfort

Can A Digital Detox Really Improve Your Life? We live in a digital era, where technology, social media and multiple infotainment sources have made us hooked on our everyday digital fix. There are people who cannot function without their smartphone, PC or gaming console and miss out on the most important values of life. Happiness has been replaced by a hurricane of digital entertainment and it’s time to make a change! Digital Detox – The Easy Way To Be Offline & Feel Good About It! Now you can discover how digital detox works in this easy-to-read and eye-opening book by Liam Belfort, a pioneer in digital media, who wants to raise awareness to a serious problem.

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June 2, 2018

Body Transformation Tricks

"Body Transformation Tricks: Take charge of your weight loss" by  Michael Mazoleny

In this great book I’ll be giving you all the tricks I used to lose 60 pounds in five months! Make your weight loss journey fun and exciting. Hello, I am glad to introduce you to this book titled "Body Transformation Tricks" it is a great pleasure to know you are reading this book right now! Alright, I am pretty sure you are interested in meeting the author of this book. My name is Mike, and I was just like every other person while growing. Most of my childhood was just a normal kid. My family doesn't know much about basic nutrition, and I am pretty sure you can figure out what must of have happened next. I became overweight very quickly in 8th grade with a total weight of 200 pounds while being 5'10 was one of the most terrible situations I found myself. I was bullied for being and obese kid who wasn't helping my situation. Instead, all it did was to make me rely on the satisfaction I get from food. By the time I graduated from high school, I was 260 plus pounds, and I had to change. One of the biggest thing that motivated me to go from 260 plus pounds to my present weight as at that time (185 pounds) was mostly my dad. I lost my father when I was 19 to an unknown cause of death. I felt devastated after his death, and most of my family grieved traditionally. However, the situation was entirely different for  me as i continue to develop a lot of frustration and anger about my dad's death, I was motivated to ensure that a lot of things about my life turn around for good!

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May 28, 2018

MODE: A Radical Lifestyle Guide to Being Well

"MODE: A Radical Lifestyle Guide to Being Well" by Justin Blyden

| Website | Instagram | Finally! A book about living a nutritional lifestyle that is fun, down to earth, and conversational. This is not another preachy How-to. Mode takes you on a highly, motivational journey from asking one of life's biggest questions, "Where do I begin?" to asking "Why didn't I start sooner!". If you have big goals, you will need big motivation to make big changes to the way you think, first. Mode guides you, step by practical step, to see how the things you put in your body all have a purpose. You can start living sugar-free, eating dairy and meat-free, gaining muscle and losing weight today! You just need to change your Mode.

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May 21, 2018

How to learn the Art to Live

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"How to learn the Art to Live, Hope and Smile?: A complete guide for being a happy YOU" by Bushra Zia

Where is my life going?’ ‘I don’t know why I can’t be happy?’ From time to time we all ponder how to live happily and we question that why our lives are not the way we like it to be. The problem is that we do not want to break the imprisonment of unhappiness and self doubt. We should try to discover the best way to live life. Life is composed of different emotions but the best way to live life is through happiness. Are you wondering that how can you be happy and how can you learn to live fully then ‘How to learn the Art to Live, Hope and Smile?’ brings everything you need to learn to transform yourself into a super happy you. It contains just everything you always want to know.

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