Health, Fitness & Dieting

October 5, 2017

Guy Nuts

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"Guy Nuts: Natural Advantage for Men's Health" by Max Walker

There are 7 nuts every man should eat every day. For men's health, nuts provide a natural source of many vitamins and minerals. With advances in technology and latest research we now know that there are 7 critical nuts to help maintain a man's energy and overall health.

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August 27, 2017

Super Woman RX

"Super Woman RX" by Dr. Tasneem (Taz) Bhatia

|Website| The ultimate personalized prescription for health and well-being for every woman Modern womanhood often means juggling multiple roles―businesswoman, mother, spouse, homemaker, and more―all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx.

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May 9, 2017

Health is Wealth: How to Live Without Cancer, High Blood Pressure, Diabetes, Obesity, and Heart Disease, Where You Feel Good All the Time and Have Plenty of Energy


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Health is Wealth is about how to live a healthy life without Cancer, High Blood Pressure, Diabetes, Obesity, Heart Disease, and feel good all the time with plenty of Energy. Wealth is nothing without your health; Health is Wealth will show you how to get good health and how to keep it. The author James "Jazzy" Jordan has been called “An American Icon” in the music entertainment business and was even once named “Boss of the Decade” by Jet Magazine. But it’s the lifestyle he says he leads that helps him be a successful businessman and entrepreneur.
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May 6, 2017

Ketogenic Diet

"Ketogenic Diet: Lose Weight Quick And Easy The Natural Way" by Marko Tomoslavich

Just as the world population is growing by the second, the number of diseases and disorders that come to the fore every day are also increasing. And the major reasons behind most of these disorders are our unhealthy dietary habits and obesity. Obesity has become a cause for concern for most of us and it hasn’t spared anyone, starting from kids to adults. It is important that people realize the importance of staying healthy and fit. However, even awareness, sometimes, cannot help with the solution! Confused? While you may understand the risk factors associated with obesity, you may still not be doing anything to tackle it. Part of this inaction can be attributed to the conflicting information that we come across every day. There are so many diets out there and choice can be gift as well as a curse sometimes. If you want to lead a holistically healthy lifestyle, you will have to follow a combination of diets, which can be very confusing. Well, say no to such confusion and start following the ketogenic diet. It is a diet developed to holistically address so many risk factors associated with your health and not just deal with weight loss.

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