"Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1)" by Maria van Noord
Simple and Proven Techniques to Become Your Confident Self (for Boys and Girls)
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Are you insecure?
Do you have a lot of doubts?
Do you avoid speaking in a big group of friends?
If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level.
You have come to the right place.
A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence.
You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.
Here´s just a tiny fraction of what you´ll discover in self help for teens:
- The number one thing to avoid if you want to build up your confidence level
- Three NLP techniques that you help you increase your confidence so you can go to school comfortably
- How you can change your negative thoughts into positive thoughts so you will doubt less
- How to boost you assertiveness in only two minutes
- Tips on how to show confidence
- An effective method you can use when you are bullied
- The obvious and not so obvious benefits of being confident
- How to develop a confident mindset
- Exercises to discover the real you
- How you can avoid panic attacks
- What the ‘percolator effect’ means and what you should do to avoid it
- And much, much more
