Self-Help

March 28, 2017

An Ordinary Dude’s Guide to Meditation

"An Ordinary Dude's Guide to Meditation" by John Weiler

Forget the monks and long-haired hippies, and finally learn what's the real deal with meditation. Written by an ordinary dude, for ordinary dudes, An Ordinary Dude's Guide to Meditation will unravel the perplexing rhetoric often associated with meditation, and speak to you straight – without the religion, fluff or hippie stuff. Packed with practical explanations of meditation's transformation power and techniques to form a weekly practice that sticks, An Ordinary Dude's Guide to Meditation is your first step to gain all the calm and clarity that meditation has to offer. Get Your Copy Free! March 28th - 30

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March 28, 2017

Overcoming Shyness

"Overcoming Shyness: Break Out of Your Shell and Express Your True Self" by Erik Myers

Overcoming Shyness is an easy-to-read, practical guide for breaking out of your shell and really living a life free of social anxiety. It’s divided into two sections. The first section on mindset explores lifestyle changes, new ways of thinking, and using imagination for you instead of against you to expand your identity and know your true self. Journaling and psychological counseling are recommended as well as finding mentors and an online community, such as the author’s. The second section on back pocket tips provides several tools and techniques, such as smiling, the ABCs of body language, the 3-foot rule, the 4 magic words to initiate a conversation and the key to maintaining it, active listening, and the secret sauce, that are guaranteed to get you out of your cramped shell and into the exciting world of social Interaction. The author writes from experience with compassion, wit, and insight so that you feel like you’re having a heart-to-heart conversation with an understanding friend. The book will be available for FREE from Monday (3/27) - Friday (3/31) then $0.99 the following week! Get your Copy Today!

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March 24, 2017

Binge Eating Liberation

"Binge Eating Liberation" by Tristan Luminous

Overcome the Binge Eating Addiction forever, please give this book a read if you struggle with eating disorders, want to lose weight, or feel depressed. You won't regret it! honest and quality reviews welcomed. "If you want help on how to overcome binge eating, this book offers all the help you need to set yourself free from the chains of food addiction. It will help you to understand whether you have a binge eating disorder or just have episodes of overeating, show you the psychology of overeating, discuss the science behind food addiction, how to overcome binge eating and much, much more!" Reviews: "This book is the best! it is very practical and I love it! It has a very comprehensive information that anyone could easily understand. Binge eating the most problem of the teens nowadays, but then this book gave me a total understanding about it and how to manage it! it is worth buying for. I love it!" -Keith Ricks

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March 23, 2017

Dream Big Power Tools of Success

"Dream Big Power Tools of Success" by Shakeena Whitmore

  "Do you like to dream big?" "Would you like to achieve your dreams?" "Do you have too much fear of failure?" We all have a dream, we dream to improve our lives, to be successful, to become rich or to find love. But our dreams are destined to remain simple dreams or you can turn them into a strong reality? "I need help, I want to fulfill my dreams. Who can help me?" In this book, you will discover how to turn your dreams into a beautiful reality with the help of a single person, yourself. Your mind will become your best ally and find you are able to realize all your projects. “My mind?” Yes, your mind is your best ally and contains all the answers. Your dreams are messages that your mind sends to you to motivate. As soon as you will start to believe in your dreams your mind will work to help you to realize them. Remember that nothing is impossible if you face challenges with the right mental approach. Dream big is no longer a waste of time, but a beautiful reality thanks to this book, it will change your life for the better.

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