Self-Help

March 18, 2017

Minimal Lifestyle

"Minimal Lifestyle: 11 Minimalist Ideas to Clear Your Life" by Kevin Williams

Free to Download  3/20 to 3/24/2017

MINIMAL LIFESTYLE

This book will help you discover 11 amazing minimalism ideas you can adopt today to become a super minimalist and live the minimalist life to the fullest while enjoying all its benefits and your life. Minimalism does not stop at learning how to own less and still feel fulfilled – it is much more than that. Minimalism helps you understand who you really are. It helps you identify what and who really matters in your life so you can give them the time and attention they deserve. The Joy of Owning Stuff Societal Influence and the Media How Acquisitions Steal Our Peace of Mind

Free to Download  3/20 to 3/24/2017

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March 12, 2017

Whole Happy and Healthy

"Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness" by Jessica R. Dreistadt

Mental illness is greatly misunderstood. It is distorted, feared, and hidden — often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions — the intersection and interaction of emotions, intellect, intuition, and the senses — in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.

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February 27, 2017

Fearless Confidence

" Fearless Confidence: 16 Small life Changes that show you how to hack the issue of low self esteem and eliminate anxiety" by J.W. Watts

Fearless Confidence is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly – what you can do about it . I share with you in this book my experiences as an under-confidence young man that grew up to face his fears.

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February 22, 2017

Seeds Of A Woman

"Seeds Of A Woman: Nourishment From The Soil" by Shamil Cole

This book is dedicated to Women around the world, I believe it's a time to be reminded of how Women used to be, and to honor the Old Fashion Woman. Somehow, we have became a stereotype, that has been totally turned upside down. We must not forget how significant we are in this world, and how to nurture one another, to uplift each other, to not degrade one another, but to compliment each other. I understand that times have changed, and there's more Women in the workforce, but there's so many amazing values we hold.

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