Self-Help

March 24, 2017

Binge Eating Liberation

"Binge Eating Liberation" by Tristan Luminous

Overcome the Binge Eating Addiction forever, please give this book a read if you struggle with eating disorders, want to lose weight, or feel depressed. You won't regret it! honest and quality reviews welcomed. "If you want help on how to overcome binge eating, this book offers all the help you need to set yourself free from the chains of food addiction. It will help you to understand whether you have a binge eating disorder or just have episodes of overeating, show you the psychology of overeating, discuss the science behind food addiction, how to overcome binge eating and much, much more!" Reviews: "This book is the best! it is very practical and I love it! It has a very comprehensive information that anyone could easily understand. Binge eating the most problem of the teens nowadays, but then this book gave me a total understanding about it and how to manage it! it is worth buying for. I love it!" -Keith Ricks

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March 23, 2017

Dream Big Power Tools of Success

"Dream Big Power Tools of Success" by Shakeena Whitmore

  "Do you like to dream big?" "Would you like to achieve your dreams?" "Do you have too much fear of failure?" We all have a dream, we dream to improve our lives, to be successful, to become rich or to find love. But our dreams are destined to remain simple dreams or you can turn them into a strong reality? "I need help, I want to fulfill my dreams. Who can help me?" In this book, you will discover how to turn your dreams into a beautiful reality with the help of a single person, yourself. Your mind will become your best ally and find you are able to realize all your projects. “My mind?” Yes, your mind is your best ally and contains all the answers. Your dreams are messages that your mind sends to you to motivate. As soon as you will start to believe in your dreams your mind will work to help you to realize them. Remember that nothing is impossible if you face challenges with the right mental approach. Dream big is no longer a waste of time, but a beautiful reality thanks to this book, it will change your life for the better.

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March 18, 2017

Minimal Lifestyle

"Minimal Lifestyle: 11 Minimalist Ideas to Clear Your Life" by Kevin Williams

Free to Download  3/20 to 3/24/2017

MINIMAL LIFESTYLE

This book will help you discover 11 amazing minimalism ideas you can adopt today to become a super minimalist and live the minimalist life to the fullest while enjoying all its benefits and your life. Minimalism does not stop at learning how to own less and still feel fulfilled – it is much more than that. Minimalism helps you understand who you really are. It helps you identify what and who really matters in your life so you can give them the time and attention they deserve. The Joy of Owning Stuff Societal Influence and the Media How Acquisitions Steal Our Peace of Mind

Free to Download  3/20 to 3/24/2017

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March 12, 2017

Whole Happy and Healthy

"Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness" by Jessica R. Dreistadt

Mental illness is greatly misunderstood. It is distorted, feared, and hidden — often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions — the intersection and interaction of emotions, intellect, intuition, and the senses — in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.

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