Self-Help

January 29, 2017

Love Yourself Like Your Life Depends On It


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In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEOs on the secret of life and how I'd figured it out the previous summer. Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about. It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily. The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well.
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January 26, 2017

Selp-Helf


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In this decidedly unhelpful, candid, hilarious “how-to” guide, YouTube personality Miranda Sings offers life lessons and tutorials with her signature sassy attitude.

Over six million social media fans can’t be wrong: Miranda Sings is one of the funniest faces on YouTube. As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda is putting her advice to paper in this easy-to-follow guide, illustrated by Miranda herself. In it, you’ll find instructions on everything: how to get a boyfriend (wear all black and carry a fishing net), to dressing for a date (sequins and an orange tutu), to performing magic (“Magic is Lying”), and much, much more! Miranda-isms abound in these self-declared lifesaving pages, and if you don’t like it…well, as Miranda would say…“Haters, back off!”
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January 25, 2017

The Master’s Sacred Knowledge: A key to your inner treasure

"THE MASTER'S SACRED KNOWLEDGE" by Allan Rufus- A KEY TO YOUR INNER TREASURE

The book “The Master’s Sacred Knowledge” is full of simple philosophy molded into a story for easy reading and easy understanding. Yet when you take each bit of philosophy individually and work with it, it becomes a very powerful tool to help in transforming one’s life. This story is about a wise old Sage who passes on his sacred teachings to an insecure young man and takes him on a inner journey explaining the Art of Living, the Art of Living in the Now and the Art of Dying, and helps him find out who he really is and teaches him about the power of Unconditional Love. Synopsis: - This is the story about a wise old Master who comes across a young man who is look at life very negatively. The wise old Master asks the young man to spare him some of his time before he harms himself. This the young man did and by doing so the wise old Master passed on a Sacred Master Key to him along with some of his Sacred Knowledge so he could open the doors to Divine Living. Reviews: "A real gem of a book & one that I am sure to read over and over! I’m glad it found its way to me". Charles Anthony McFaulds "A very rare book that deals with the positive hidden elements in a person. This is a book MUST for all those who have lost all hope in life. This book gives us the key to open our inner energies & win over the world.” NELSON D’SOUZA" “SPEECHLESS!!!! Most amazing book ever!!! Thank you for sharing this unbelievable knowledge in such a magnificent way." Lucia "It is known and has been said that ‘when the student is ready, the teacher appears.’ The Master’s Sacred Knowledge, by Allan Rufus, is one such teacher." Body & Mind South Africa "What a wonderful, inspiring, empowering and life-changing book!! So full of the highest wisdom and best guidance. This is the inner knowledge that your parents, teachers or mentors in life will likely not be able to give you!" Karan "Great writing! Very valuable wisdom, cannot stop reading!" Rumy "The best self help book ever!" Donna Smith "Must read for every spiritual seeker!" Eric Kwasi Adjei Get your copy & take the steps inwards today to “KNOW THYSELF”, where you go from being dull to being divine, from being depressed to being a magician and from being ordinary to that of being extraordinary.

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January 23, 2017

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are


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In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"

In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

"This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice."
—Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection

"Brené Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you."
—Daniel H. Pink, New York Times best-selling author of A Whole New Mind

"Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life.'"
—Ali Edwards, author of Life Artist

Acceptance
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