Sports & Outdoors

February 21, 2019

Women’s Self-Defense in a Changing World

"Women's Self-Defense in a Changing World" by Lynn M. Jessee Clifford C Crandall Jr.

| Website | This book can make a difference in how you feel about yourself and how you live your life. Who were we thinking about when we wrote this Women’s Self-Defense Book? We were thinking of educated, active women who realize their importance. Whether you have taken your focus and strengths into the competitive career world or committed your unique abilities to the complexity of guiding a family through the maze of changing life experiences, this book will change your perceptions of how to respond to encroaching outsiders and ultimately how to respond to that once in a lifetime assault situation.This book has the key, and the key is knowledge. Based on over 50 years of seminars held in high schools, colleges, YWCAs, rape crises centers, community centers and educational TV presentations, this book approaches the topic and skills of Women’s Self-Defense from a fresh new perspective. Clifford Crandall Jr., a New York State educator known worldwide for his videos, books and seminars, is joined with Lynn Jessee and her medical background and personal passion to help people live safer, more productive lives. YOU CAN DO SOMETHING.

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June 14, 2018

Why You Can’t Make Free Throws

“Why You Can’t Make Free Throws The Mental, The Myth, and The Make” by  Keith Coleman

| Website | Facebook | Twitter | Did you know that the average basketball team misses between eight and ten free throws in a single game? That equates to an overall loss of 12 to 14 points, where the average margin of victory in a basketball game is only 11.3 points. This book will dive into the problems that players encounter with free throws, why free throws aren’t improving, why the typical approach to improving free throws doesn’t work, and finally: the one method that does work. Whether you’re a player looking to improve your free throw accuracy, a coach looking to find a good way to teach your players proper free throws, or a basketball enthusiast just curious about why your favorite players can’t make a free throw shot to save their lives, this book is for you.

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