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If you are unsure of what chakras are and the part that they play in your life, then this is the go-to book that explains the chakras in detail. The best thing about this guide is that it doesn’t assume that you have prior knowledge, so even someone learning for the first time about how energy flows through the body will be able to grasp the concept.
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You may not know it, but the way that you carry your body, or your posture, has a great deal to do with how balanced those chakras are, but it doesn’t end there. Each chakra or energy point in the human body is also balanced by the actions you take that help to maintain good energy. For example, the chakra that is located in the neck is a typical one that may give you problems. Within this guide, I not only explain where these chakras are but how to work toward healing them. Neck pain is a common problem in this day and age, so I thought that using this chakra in the introduction might help people who know very little about chakras to understand the significance.