There is no 1-size fits all solution to deal with grief. Different people find different ways to cope with the inevitable destiny of losing people they love. However, there are healthy ways to deal with this painful emotion.
This book can help you with that.
People usually experience emotional pain after the passing of a loved one or even before it.
Coping with loss – before death or after, is not only deeply painful, but very challenging because people are usually not likely to get the best support when they need it most, often time it is difficult to determine what level of attention and support that person needs.
Just as each person’s experience of grief is different, different strategies need to be recommended for every person.